With a genuine love and passion for coaching and addicted to making people feel deservedly good about themselves, Carmell DeMello, the creator of Energy Balance Fitness has been married to the fitness industry for over 25 years.
Former Group Fitness Co-ordinator at UL Sport Arena, University of Limerick, Carmell created an extensive programme, looking after her much loved participants and wonderful instructor team.
Presenter for UK & Ireland Spinning(R) Team at UK and Irish Events including WellFest, Dublin.
Teacher of Pre-Season Pilates with Munster Rugby Team – a very tough job, but someone had to do it.
Co-creator of the Lough Derg Barre, Pilates & Yoga Experiences with Limerick Fitness Legend Emma Cross.
A lover of education, (never stop learning), she is an Online Health Coach, Personal Trainer and qualified in many programmes including Precision Nutrition, Spinning® Kick Start Womens’ Health Programmes, Les Mills, Beach Body, Fitness Pilates ( Fitness Pilates for Orthopaedic Conditions & Pregnancy & Personal Training), Pilates Institute Matwork, Pilates Institute of Santa Fe, Freestyle Fitness Yoga, Barre, TRX, Dance Fitness.
Carmell has a special affinity with the stunning Lakeside Hotel, Ballina/Killaloe and its amazing team.
Simply loves helping people receive great outcomes and has a lot of energy, empathy and experience to get you the desired results.