Energy Balance Personal Training Online

We have online programmes to suit different budgets.  If you like the idea of having a Personal Trainer Online but not quite sure what it involves, send us an email,  let us know a little about what you would like from your coaching and if we have a package which suits, we would love to work with you.  Our team of collaborators are highly experienced and it is important for us to work with integrity, and we know a lot of amazing people in the industry and will be very happy to direct  you to a trainer who is more suitable if needs be   That is our word.  So send us an email and let’s get the ball rolling for you.

ENERGY BALANCE PLATINUM ONLINE PT PROGRAMME

If you are a female business owner, afraid to press pause in the working day, wearing so many hats, guilty of putting yourself last.  We understand.   We have created a team of dedicated professionals who can help you become fitter, more focused, with enhanced self esteem and self image but beware, this programme may change the shape of your body.  You will also get the support of World Class Nutritionists.  Contact us to speak to one of our trainers.

[email protected] and book a call

LIVE CLASSES AT THE LAKESIDE HOTEL, Ballina, Killaloe

Start Date to be confirmed

BODY BOOST!!!!  A complete fitness mash-up

Cardio

Hi-Lo

Boxing Combos

Running Drills

Mondays 09.30

Tuesdays 19.00

PLATINUM ONLINE PT PROGRAMME

If you are a female business owner, afraid to press pause in the working day, wearing so many hats, guilty of putting yourself last.  We understand.   We have created a team of dedicated professionals who can help you become fitter, more focused, with enhanced self esteem and self image but beware, this programme may change the shape of your body.  You will also get the support of World Class Nutritionists.  Contact us to speak to one of our trainers.

[email protected] and book a call

LIVE CLASSES AT THE LAKESIDE HOTEL, Ballina, Killaloe

Start Date to be confirmed

BODY BOOST!!!!  A complete fitness mash-up

Cardio

Hi-Lo

Boxing Combos

Running Drills

Mondays 09.30

Tuesdays 19.00

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