Online Workout Programmes for Home
Energy Balance Fitness Online offers a programme of short deep work and results-driven home workouts (mainly 25 minutes).
This space has become an ultra friendly community of females, early risers, those who may be working at home, those who need a nudge to step away from their desk.
Welcoming beginners and experienced alike – the reality is it’s not about ‘online’, it’s not about ‘the device you are watching from’, working out at home is smart way to maximise your time, to keep those physical promises to yourself, without the need for leaving the house and maybe paying for child-care.
Making the decision to get results at home is the creation of new habit, you decide you need to start, you wish to start, create your space for your work-out, get your head in the game, join us.
Not only will you feel physical benefits, but you will get great headspace in your own space.
The mission is to get you results, with consistent good energy and enviable outcomes.
The Energy Balance Programme of Classes is of unbelievable value. Go check it out.
Find a space, any space.